Personal hygiene is paramount.
Please shower before practice and make
certain that fingernails and toenails are cut.
The Jiu jitsu gi/uniform is an extension of
Do not walk off the mat or into the bathrooms with bare feet.
Respect the Process
There is an old saying that reads, "Too many teachers in the class spoil the school."
Though we don't mind people offering their opinions on techniques if solicited, we ask that you don't try and teach others
We abide by the rules set out by the IBJJF; therefore, we do not allow any heel hooks unless given permission by the instructor. Submissions should be commensurate with belt rank as specified by the IBJJF.
Please no jumping guard unless given permission by the instructor.
Asking To Roll
Any belt may ask another to roll (spar).